What started
centuries ago as a hearty and inexpensive meal for Hawaiian fishermen has
become the latest food trend.
Poke (pronounced “poy-kay”) means “to section,” “slice” or “cut” in
Hawaiian. Traditionally, a poke bowl is made with tuna diced into thick cubes,
but the dish has since morphed into a picture-worthy menu option for both fish
lovers and vegetarians alike.
1. Choose a base:
White sushi rice
or leafy greens
2. Choose a protein:
The traditional foundation of poke is best-quality fresh
raw fish. Today we are serving chicken
and tofu.
3. Choose a dressing:
The fattier and firmer the fish, the more aggressive the
dressing can be. Delicately flavored fish, like fluke, should be dressed
simply. Ponzu, shoyu, gochujang, and spicy black bean paste are great bases to
work with. Today we are serving a sesame
soy glaze and siracha mayo.
4. Add the fun stuff:
Hit at least three of these categories to
achieve textural contrast, depth, and balance.Fresh Fruits & Veg: Sliced avocado, mango, cilantro, scallions, bean sprouts, shelled edamame, or shaved radish.
Seeds & Spices: Macadamia nuts, skin-on roasted peanuts, toasted sesame seeds, shichimi togarashi, or gochugaru.
A Dose of Heat: Crushed wasabi peas, grated Serrano chiles, red Fresno chiles (thinly sliced), or Jalapeños (thinly sliced)
Alliums: Scallions (thinly sliced), sweet onion (finely chopped), garlic chips, or fried shallots
Pickles: Pickled ginger, shiitake mushrooms, red onions, or cucumber
*The bold items are the items we will be serving today. I hope you enjoy your experience.
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