New York City if full of great opportunities that combine two important things: support important causes and participate in social exercise. This past Saturday, on April 30th, 2011, a group of Senior leaders from HCZ participated in the 14th Annual Revlon Run/Walk for Women.
These woman decided to do two important things this past Saturday morning and we celebrate their achievement and encourage you to follow their lead! They decided to join the fight against woman's cancers, at the same time as they were improving their own health.
Exercise is one of the most important ways to maintain good health. Add eating well and getting enough rest and you have a winning formula. Exercise not only helps reduce your risk of many diseases, it can reduce stress, and in this case can be a great way to connect with friends and colleagues. Making exercise fun is a great way to ensure that you fit it into your busy schedule.
So congrats to Team HCZ! Let's follow their lead.
Thank you all, Anne Williams-Isom